Guts and Glory

What does it mean when your stomach rumbles? How do our bodies extract nutrients and vitamins from food? Does what you eat affect your mood? Digestion is an invisible, effortless, unconscious process—and one that, until recently, we knew almost nothing about. On this episode of Gastropod, we follow our food on its journey to becoming fuel, from the filtered blood that helps slide food into the stomach, to the velvet walls and rippling choreography of the small intestine, to the microbial magic of the colon and out the other end. And we do it by visiting the world's most sophisticated artificial gut at dinner time—a plumbing marvel named TIM that chews, swallows, squeezes, farts, and poops just like the real thing.

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The Great Gastropod Pudding Off

Four bakers, one evening, and one challenge: Who can steam the best spotted dick? On this week’s action-packed episode, Tom Gilliford, Selasi Gbormittah, and Yan Tsou of Great British Bake-Off fame, along with honorary Gastropod member (and Cynthia’s partner) Tim Buntel, compete to see who can master this most classic of British puddings for the first-ever Great Gastropod Pudding Off! But what in the world is spotted dick? “It's got nostalgia, mystery, horror, and comedy—it’s a perfect British dish,” explained British food designer and jellymonger Sam Bompas, who joined us to judge the competition. Listen in as Tom tries to beat his rival Selasi, Yan revives the flavor combination that robbed her of a Bake Off victory, and Tim tests out his Yankee-style pudding on the Brits. While the four bakers duke it out in the kitchen, we dive into the history and science of British pudding to find out what makes a pudding a pudding, the secret ingredient that will give your pud a lovely light texture, and why anyone would name a dessert “spotted dick.”

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