I'd been away from the gym for a decade until I started using this app. Now, I work out 4 times a week.
The author started using Fitbod to build a workout routine, and it's completely changed his relationship with the gym.
Michael Domanico
Senior Managing Editor
If there's one thing we could learn from kids' parties, it's that hanging out should have an end time
The author recently went to a kid's birthday party, where everyone went home for a nap by early afternoon. He thinks adults should do the same.
Banish cake cutting at weddings — guests already know 2 grown adults can use a knife
"One of the worst wedding traditions has to be cake-cutting, where the couple slices into a cake you probably won't eat. Sorry, but no one cares."
My grandmother wrote the eulogy for her own funeral. Here's why I plan to do the same thing.
The author's grandmother wrote individual notes to her family to be read at her own funeral. It helped them all with closure.
I've unfollowed 90% of the InstaGay accounts I used to lurk on and it's made me feel 100% better about my body
Insider's writer unfollowed viral Instagram accounts where users post curated photos of themselves after realizing it was impacting his mental health.
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'Top Chef' superstar Padma Lakshmi announces she's leaving the show after 19 seasons
Padma Lakshmi, the host of Bravo's Emmy-winning "Top Chef," says she won't be returning to the show after season 20. She's been on the series since 2006.
Stop introducing yourself by talking about your job. It's boring and no one cares.
A common tendency when meeting new people is to ask, "So what do you do?" Instead, we should ask about passions and hobbies.
My partner and I haven't shared a bedroom for 3 years and I can't imagine going back to sleeping in the same bed
Insider's author and his partner sleep in separate bedrooms. He says it's the best decision they've made for their relationship.