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The Delmar Loop is one of St. Louis' most iconic stretches of road. Running through University City and the western edge of the city, this vibrant strip is packed with shopping, entertainment and a wide array of dining and drinking options. From fast-casual spots to full-service restaurants,…

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We reach for snacks for all kinds of reasons — for the taste, out of boredom, to bridge the gap between meals. The average American eats between one and three snacks every day, but that’s not necessarily a bad thing. “While snacking can sometimes have a bad reputation — bringing up images of…

Preparing tea can take a little bit of time — it’s a gentle reminder to slow down while you savor each sip. The preparation can be inherently soothing, which is reflective of teas’ properties themselves. Whereas coffee can cause an unpleasant rush in some people, teas are generally kinder on…