We are committed to inspiring individuals, couples and families in finding balance and excitement for life. We achieve this through a holistic approach that includes effective therapy with an emphasis on skills for overcoming obstacles and building resilience. The group practice has an emphasis on trauma therapy, anxiety therapy and couples counseling. Our therapists are highly skilled in modalities such as EMDR, TF-CBT, CPT, DBT and more to provide our clients with the best care. AVAILABLE THERAPY SERVICES We offer individual therapy, couples counseling, family therapy, and group therapy services. We also offer EMDR Intensives (2-3 hour sessions). The frequency of therapy services varies depending on your unique needs and goals. ADDITIONAL SERVICES We offer various supplemental services such as Mind-Body Skills Groups and HeartMath. WHAT IS RESILIENCE? Resilience includes skills such as self-awareness, self-care, social connectedness, adapting to change, and developing a sense of purpose. Indiana Counseling & Resilience Center is a safe place for people of all ages, ethnicities, genders, cultures, religions, sexual orientations and walks of life. We serve clients and families living in and near Indianapolis, Zionsville, Speedway, Brownsburg, Avon, Plainfield, Mooresville, Southport, Beech Grove and Greenwood.
External link for Indiana Counseling & Resilience Center
7855 S Emerson Ave
Suite H
Indianapolis, Indiana 46237, US
Indiana Counseling & Resilience Center reposted this
"The 988 Suicide & Crisis Lifeline turns 2 tomorrow. Over the past two years, millions of people have contacted this lifeline in moments of crisis either by phone, text, or chat. Since then, the system has gotten a lot better at connecting people to help more quickly.” Hear more from our CEO Bob Gebbia who spoke with NPR’s Rhitu Chatterjee about the two year anniversary of the 988 Suicide & Crisis Lifeline:
We’re so excited to have Caitlin join the team at ICRC!
I’m happy to share that I’m starting a new position as a Mental Health Counselor at Indiana Counseling & Resilience Center!
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I love providing premarital counseling to couples at Indiana Counseling & Resilience Center. Check out my "Premarital Starter Pack", a guide to the resources I use for sessions AND recommend to *ALL* couples wishing to strengthen their relationships!
We’re so excited that Celia has completed Gottman Level I training! She is such a skilled therapist and is always continuing to build on her knowledge for helping her clients.
A great weekend in Tampa for The Gottman Institute’s Level I training. Eager to bring this information back to the couples I serve at Indiana Counseling & Resilience Center!
Indiana Counseling & Resilience Center reposted this
Research shows the mental health benefits of a daily gratitude practice...Kick off YOUR gratitude practice with this gratitude journal I created! With space for daily gratitude and weekly prompts, this helpful tool will support your gratitude practice in the new year! https://lnkd.in/gEtr7PzV
Indiana Counseling & Resilience Center reposted this
"We have to get the word out that mental illnesses can be diagnosed and treated, and almost everyone suffering from mental illness can live more normal lives." - Rosalynn Carter As we reflect on the life and legacy of mental health champion First Lady Rosalynn Carter, we are thankful for her years of advocacy for people living with mental illness. NAMI sends our condolences, love and endless gratitude to the Carter family. 💙 Learn more about her 50 years of as a pioneering mental health advocate at our blog:
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Curious about our space at Indiana Counseling & Resilience Center? Check out this virtual tour of our gorgeous suite! Between our coffee bar, stylish + comfortable offices (complete with noise machines to ensure your privacy), and a variety of amenities, ICRC offers safe, inviting spaces for you to simply BE.
Indiana Counseling & Resilience Center reposted this
It’s International Survivors of Suicide Loss Day. #SurvivorDay is a time of unity, healing, and remembrance. Today, let us honor the resilience and strength of suicide loss survivors around the world. How will you be participating in Survivor Day? If you’re looking to get involved, check out afsp.org/survivorday.
Indiana Counseling & Resilience Center reposted this
Did you know I offer two hour EMDR intensive sessions at Indiana Counseling & Resilience Center? EMDR is an evidence-based trauma therapy that can help YOU find lasting relief from past trauma, symptoms of depression, anxiety, and more. Learn more at our website: https://lnkd.in/g_TzJ5mu
Indiana Counseling & Resilience Center reposted this
Curious about EMDR, an evidence-based treatment for trauma, depression, anxiety, and more? Check out this article from Indiana Counseling & Resilience Center to learn more about the 8 phases of EMDR! #EMDR #TraumaTherapy