NAMI

Pathways to Hope this year was nothing short of incredible! This powerful event united individuals, families, faith leaders, and more in the mission to break the stigma around mental health and build a culture of understanding and support. Our CEO, Dan Gillison, Jr., joined Doug Beach, Executive Director of NAMI Greater San Antonio, and Tommy Calvert, Bexar County Commissioner, Precinct 4, to kick off the Pathways to Hope San Antonio conference. The sessions that followed sparked meaningful conversations and innovative ideas to create a truly 360-degree supportive community.

Nearly half of parents (48%) report feeling completely overwhelmed by stress most days, a stark contrast to 26% among other adults. This highlights a critical need for government, workplace, and community programs tailored to support parents and caregivers. The U.S. Surgeon General's new advisory outlines actionable steps we can take. Learn more at surgeongeneral.gov/parents. For additional support please consider these NAMI resources: • NAMI Basics: A 6-session education program for parents, caregivers, and families of youth (ages 22 and younger) experiencing mental health challenges. • You Are Not Alone Book: Order our Associate Medical Director's book, You Are Not Alone: A Guide for Parents and Caregivers, at youarenotalonebook.org • StigmaFree Workplace Initiative: Provides employers with resources needed to support parents’ mental health • Back to School Guide for Working Caregivers: Offers practical strategies to support caregivers' mental well-being during the transition back to school at https://bit.ly/3MhiOs

Did you know that NAMI's poll found that only 58% of employees would share about their mental health at work, with 42% of those who wouldn't share citing fear of stigma and judgment as the reason why! With NAMI’s StigmaFree Workplace initiative, our goal is to guide companies towards destigmatizing mental health conversations, fostering a culture of openness and understanding, and ensuring access to mental health support for their employees. Learn more about what it means to be a StigmaFree Workplace today: nami.org/stigmafree

"I want to tell dads out there, don’t be ashamed, get rid of the stigma." If you are a new or expecting parent looking for resources visit: nami.org/newparents

Equity is critical to mental health and suicide prevention. Join us on September 4 at 4pm ET for our next installment of Elevating Voices for Long-Lasting Change: Promoting Equity in Mental Health and Suicide Prevention Outreach. Leaders from American Foundation for Suicide Prevention, Mental Health America, and NAMI will discuss why equity matters, how to meaningfully engage marginalized communities, how to reach younger generations, and more. RSVP: https://lnkd.in/dEjiaHh8

Parenting can be challenging, but you don't have to navigate it alone. In "You Are Not Alone," Dr. Christine Crawford, MD, MPH offers invaluable insights and practical advice to help you support your child's mental and emotional well-being. Secure your copy today and be among the first to access this essential guide for every parent and caregiver!

Do you ever feel overwhelmed by your ever-growing to-do list? Psychotherapist Helen Wells offers tips to ease anxiety and help move through the list.

NAMI staff is in Indianapolis for the 2024 CIT International Conference, sharing resources and promoting NAMI’s criminal justice work. If you’re attending, be sure to stop by our booth #501!

As the new school year begins, balancing work and family can be challenging for parents and caregivers. Check out this guide which offers practical strategies to prioritize your mental well-being during this transition.

"Getting a visual representation of how my mind works is liberating, and it has given me a deeper understanding of myself and my alters."