Activity
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We're incredibly excited to be adding new coaches to our Pridefit team. We're looking for experienced coaches of different disciplines: Strength…
We're incredibly excited to be adding new coaches to our Pridefit team. We're looking for experienced coaches of different disciplines: Strength…
Shared by Sam Leicht
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Is body positivity out??? I don’t know if I’d go THAT far, but I’ve been actively trying to think of ways to make body positivity a bit more…
Is body positivity out??? I don’t know if I’d go THAT far, but I’ve been actively trying to think of ways to make body positivity a bit more…
Posted by Sam Leicht
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For years of my life I felt like every cardio workout I did had to be at max capacity. I was putting time into exercise, so I might as well get the…
For years of my life I felt like every cardio workout I did had to be at max capacity. I was putting time into exercise, so I might as well get the…
Posted by Sam Leicht
Experience
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Education
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Study abroad during summer 2014.
Three week acting intensive with Patsy Rodenburg.
Licenses & Certifications
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Dayton C. Miller Honors Society
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Baldwin Wallace UniversityDean’s List
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BW Presidential Scholarship
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Lifeguard Certification
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More activity by Sam
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The best indicator of whether we will see results from our fitness program has absolutely nothing to do with the program itself. Sure, quality of a…
The best indicator of whether we will see results from our fitness program has absolutely nothing to do with the program itself. Sure, quality of a…
Posted by Sam Leicht
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Thanks for the chat Joey Amato, MBA! Honored for the highlight, Out In Jersey Inc.! https://lnkd.in/g9Zz74cF #pridefit #workout #fitnessapp…
Thanks for the chat Joey Amato, MBA! Honored for the highlight, Out In Jersey Inc.! https://lnkd.in/g9Zz74cF #pridefit #workout #fitnessapp…
Shared by Sam Leicht
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When people start working with me one of the first questions they ask is if they’re allowed to drink alcohol. Which - side note - I find this…
When people start working with me one of the first questions they ask is if they’re allowed to drink alcohol. Which - side note - I find this…
Shared by Sam Leicht
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We're just livin' life, baby ✨️ Remember, in this season of hustle & and bustle, the key is to do something. Not everything. Not nothing. Just…
We're just livin' life, baby ✨️ Remember, in this season of hustle & and bustle, the key is to do something. Not everything. Not nothing. Just…
Shared by Sam Leicht
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Hey all! Happy holidays! Here to remind you that some is always better than none. When we are traveling, visiting family, or wrapping up the year…
Hey all! Happy holidays! Here to remind you that some is always better than none. When we are traveling, visiting family, or wrapping up the year…
Posted by Sam Leicht
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It was a pleasure to chat with Joey Amato, MBA! Thanks for the feature, Twin Cities Gay Scene. #pridefit #gay #twincities #mn #queermedia #gayapp…
It was a pleasure to chat with Joey Amato, MBA! Thanks for the feature, Twin Cities Gay Scene. #pridefit #gay #twincities #mn #queermedia #gayapp…
Shared by Sam Leicht
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Celebrating many years of fitness and nutrition 🎉🎉🎉 The key? Consistency over intensity. It’s not about being perfect about our nutrition or…
Celebrating many years of fitness and nutrition 🎉🎉🎉 The key? Consistency over intensity. It’s not about being perfect about our nutrition or…
Shared by Sam Leicht
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Sustainable fitness means we don't have to rush out of or into the year. Finish 2023 taking care of your mind and body. Give yourself the nourishment…
Sustainable fitness means we don't have to rush out of or into the year. Finish 2023 taking care of your mind and body. Give yourself the nourishment…
Shared by Sam Leicht
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Don't write off the time you have now. The future is now. Your future is now.
Don't write off the time you have now. The future is now. Your future is now.
Shared by Sam Leicht
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Maybe we should just meet for lunch. Everyone can make a noon lunch, right?? No but seriously, I’ve been insecure about this for a long time. It…
Maybe we should just meet for lunch. Everyone can make a noon lunch, right?? No but seriously, I’ve been insecure about this for a long time. It…
Shared by Sam Leicht
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Why are we obsessed with protein? Protein serves many purposes, but the big reason we focus heavily on protein in the fitness community is because…
Why are we obsessed with protein? Protein serves many purposes, but the big reason we focus heavily on protein in the fitness community is because…
Posted by Sam Leicht
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This isn’t something I love to talk about frequently because when we build sustainable habits, fat loss often happens. Hyper-fixating on losing fat…
This isn’t something I love to talk about frequently because when we build sustainable habits, fat loss often happens. Hyper-fixating on losing fat…
Shared by Sam Leicht
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Meryl is gunna need some part of your workout to be ENJOYABLE. She'll make sure of it. 🐶 This is a contentious take, but it is so important. Many…
Meryl is gunna need some part of your workout to be ENJOYABLE. She'll make sure of it. 🐶 This is a contentious take, but it is so important. Many…
Shared by Sam Leicht
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Holidays are stressful. Add-in anxiety about nutrition, especially if you’re not confident in your sustainable health journey yet, and it can really…
Holidays are stressful. Add-in anxiety about nutrition, especially if you’re not confident in your sustainable health journey yet, and it can really…
Posted by Sam Leicht
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The key to exercise is that if you aren’t consistently pushing yourself and TRYING in your workouts, you’re not getting the most out of your time…
The key to exercise is that if you aren’t consistently pushing yourself and TRYING in your workouts, you’re not getting the most out of your time…
Shared by Sam Leicht
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I just posted a "cook with me" recipe video. I don't do a lot of these, but this one was too fun not to share. I absolutely love soup 🍲 I grew up…
I just posted a "cook with me" recipe video. I don't do a lot of these, but this one was too fun not to share. I absolutely love soup 🍲 I grew up…
Shared by Sam Leicht
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