SEVERE MENTAL STRESS
How extreme heat threatens health and safety
Heat exhaustion, which can include dizziness, headaches, shaking and thirst, can affect anyone, and is not usually serious, providing the person cools down within 30 minutes.
Who is DJ Avicii and what happened to him?
DJ Avicii, a young and upcoming singer’s suicide in 2018 shocked everyone. A recent documentary has shed light on the life of this singer even as it highlights the importance of mental health.
Delhi HC asks NBCC to return Rs 76L with interest to homebuyer, awards Rs 5L compensation
In the order passed on May 8, the court observed that the petitioner has been deprived of his money for the last 10 years and "structurally defective houses" have been constructed, leaving him in a complete lurch, and NBCC should be "dealt with severely" for reluctance to pay interest on the amount and ensuring the petitioner's rehabilitation.
Mind Over Money: Motor Biking and practising yoga helps this CEO attain inner balance
“Engaging in activities like trekking enhances concentration and resourcefulness while optimising the use of aids. Motorbike rides, taken bi-monthly with friends covering 200-300 km, serve as stress busters. The fresh air and alertness during rides invigorate mental well-being,” says the CEO.
Art can not just mesmerise, but also heal
When people face significant physical or mental ill-health, it can be challenging to put their experiences into words.
AI chatbots are here to help with your mental health, despite limited evidence they work
Earkick is one of hundreds of free apps that are being pitched to address a crisis in mental health among teens and young adults. Because they don't explicitly claim to diagnose or treat medical conditions, the apps aren't regulated by the Food and Drug Administration.
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Financial concern, uncertain job market push up stress levels, finds study
The study shows that though India is still in the “Struggling Zone” in Life Evaluation bucket or subjective wellbeing with an average score of 6.44 in the happiness scale of 0-10, though the happiness index of Indians has improved from 6.36 a year ago.
Exam in hybrid mode, more test centres, moderate difficulty level for stress-free CUET-UG: UGC chief
More test centres, examinations in hybrid mode, timely availability of admit cards, scheduling breaks between exams held on the same day and moderate difficulty level in tests are some of the initiatives outlined by the University Grants Commission to ensure smooth and hassle-free CUET-UG.
Diabetes surging among India’s young adults: Here’s how to navigate with ease and confidence
Individuals in their early 20s and 30s are increasingly being diagnosed with Type 2 diabetes, signalling that we are on the cusp of a potentially devastating diabetes epidemic. In the third episode of the USV diabetes awareness multimedia series—Beat Diabetes Win Life—in collaboration with The Economic Times, Dr. Ambrish Mithal, Dr. Narendra Kotwal, and Prof. (Dr.) Shashank Joshi, addressed the urgency of this intersectional issue, sharing insights into not only about its trends, patterns, and symptoms but also methods and strategies to combat it. Read on to discover how to transform diabetes care through the young-adult lens.
Aiming for a less stressful life in 2024? 6 tips for better mental well-being
Planning to remain (relatively) stress-free this year? Here's a (feasible) guide to worry less and stay positive in 2024.
Does your job lack work-life balance? Cultivate the detachment mindset
Switching off from work also means not letting your work come home with you.
After Covid, return to office, performance pressure keep Gen Z stressed
Nearly 70% of the people from a sample of over 10,000 seeking counselling support from mental health service provider Amaha in 2023 were young working professionals in the age group of 22-35 years, said Amit Malik, its founder and chief executive.
Mental Health Excl: Neerja Birla says pandemic forced companies to look at employees' mental wellbeing; Gen-Z workforce need to be treated with kid gloves
Entrepreneur-mental health advocate Dr Neerja Birla addresses the various challenges that await employees returning to the workplace after the pandemic.
World Mental Health Day: 60-70 mn people in India suffer from common mental disorders; stigmatisation & financial barriers prevent timely treatment
In India, there are over 60 to 70 million people with mental disorders, making it the world's suicide capital. Unfortunately, the country lacks sufficient mental health professionals and resources to address this growing problem. Stigma, financial barriers, and limited awareness also hinder effective treatment
Manipur government distributes one-time financial assistance for children at relief camps
The distribution programme which was held at the Chief Minister’s Secretariat on Sunday was organized by Manipur Building and Other Construction worker’s Welfare Board. One-time financial assistance of a sum of Rs. 5000 was handed over to the beneficiaries by the Chief Minister
82% employees surveyed have moderate to high risk of developing mental health issues in Asia: study
A joint study by Aon and TELUS Health found that 82% of employees in Asia have a moderate to high risk of developing mental health issues. The study also revealed that 54% of employees believe their career options would be limited if their employer knew they had a mental illness.
Do medicines taken by drivers, guards for lifestyle diseases impact safe train ops, railways asks zones
The Railway Board has instructed all railway zones to submit information on the lifestyle diseases of train drivers and guards, the medications they take while on duty, and the impact on train operations. This move comes as concerns have been raised about the increasing cases of diseases among the running staff. The Board is also seeking data on the advisories given to the staff regarding their medications and whether the current system of medical examination needs any changes.
Manipur violence: Nearly 12,694 displaced children living in relief camps across the state
According to the data made available by the department of Social Welfare, government of Manipur, there are 12,694 displaced children living in relief camps across the state, and out of them 100 are severely traumatized needing professional counselling.
Virtual connections can make real impact: Online gaming communities offer young men a space to bond, share their thoughts
Online gaming communities can be a valuable source of support for young men struggling with mental health issues, according to a study. The research found that individuals with less real-life support and more depressive symptoms were more likely to form and maintain social ties within online gaming communities.
Mental health matters: Looking at psychological well-being with a gender-less lens
Mental health issues affecting men require more attention than they currently get due to social stigma, gender dynamics and inaccurate stereotypes, warns Priya Hiranandani, co-founder of Vandrevala Foundation in India.
Contrary to popular belief, UK study says there's 'no evidence' Facebook harms mental well-being
A University of Oxford study found no consistent evidence that Facebook's global penetration had a negative impact on mental health despite widespread claims to the contrary.
Pill for postpartum depression can help new mothers boost their mental well-being
The US Food and Drug Administration has approved the first pill to treat postpartum depression. The medication is fast-acting, with clinical trial data showing an improvement in symptoms in as little as three days.
How physical restraints and seclusion pose serious risks to mental health, explains Dr. Arvind Otta
The use of physical restraints and seclusion can have serious and long-lasting consequences on an individual's mental health, leading to trauma, feelings of helplessness and powerlessness, emotional distress, and impaired trust and relationships. It is essential to adopt alternative strategies that prioritize mental health and emotional well-being, such as implementing preventive measures.
IITs step up measures to address mental wellness of students
Indian Institutes of Technology (IITs) are increasing preventive measures following several suicides of students this year. The changes include more accessibility for students to speak with their professors through initiatives such as informal dinners, having parents stay on campus with their children, and offering more flexibility with coursework.
How new-age gaming affects your child's mental, physical and social well-being
New-age gaming has become popular among students due to technological advancements, bringing virtual reality and immersive multiplayer experiences. However, there are potential risks to kids' mental health. Excessive screen time can lead to addiction, loss of focus, and mental health issues such as stress and anxiety. Students may also develop skewed perceptions of reality.
Delhi floods raise concerns for public health: Experts stress preventive measures
Floods caused by the Yamuna River in Delhi pose several health risks that require attention, warn health experts. These risks include waterborne diseases, vector-borne diseases, skin infections, and mental health issues. Given Delhi's high pollution levels, the floodwaters contain pollutants, sewage, and industrial waste that increase the likelihood of waterborne diseases including cholera, typhoid, hepatitis A, and gastroenteritis.
Mind Over Money: Alok Jain with nearly 3 decades of experience highlights 4 rules for every trader to manage stress
The key learning from the thousands of customers with whom I interacted with was that without a system, nobody can really make money in the long term. It is essential to have a framework for investing.
Does adversity make you stronger? Here's why some people bounce back from traumatic life events, while others struggle
Although scientists use different definitions, resilience generally refers to the ability to handle severe stress.
Mind Over Money: Yoga & meditation help this money manager remain mentally fit
"Multi-tasking does not allow you to give due attention to a specific action. And that creates some friction between what you are supposed to deliver and what you are not supposed to. Focusing and concentrating on doing just one thing at a time will enable you to finish that work in the shortest period. Also, the output will be far superior in terms of quality."
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