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ScienceTerryn Witherspoon-Woolfolk
Latest Stories
3 mins read
I'm the only one of my siblings who had a relationship with our father, so I was his caretaker. I don't regret it.
When my father got sick, I became his caretaker. My brothers didn't have a relationship with him, a…
Lynnette Lyons
3 mins read
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
3 mins read
I'm an Olympic athlete heading to Paris this summer, but I'm also a medical student. Here's how I pursue both dreams.
Kat Holmes is headed to the Paris Olympics, but she's also in medical school to become a doctor. Sh…
Kristina Puga
4 mins read
Insider Today: Scammers on the loose
In Saturday's edition of Insider Today, we're talking about costly scams to watch out for.
Joi-Marie McKenzie
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
3 mins read
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
3 mins read
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…
Jael Bore
2 mins read
I've had a love-hate relationship with my name since childhood. I changed my last name when I got married and kept it after the divorce.
People never know how to spell or say my name. After getting divorced I kept my ex's name so I coul…
Sheryl Stillman
3 mins read
A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.
Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyo…
Serafina Kenny
3 mins read
A woman's breast cancer was missed on multiple mammograms. She had higher breast density, which can hide tumors.
JoAnn Pushkin was late-diagnosed with breast cancer. She found out she had dense breasts, which mak…
Julia Pugachevsky
3 mins read
I'm 28 and close friends with my 80-year-old neighbor. We talk on the phone every day and she's like a grandmother to my daughter.
Sasha Gaston is 28 and her neighbor Charlette is 80. They talk on the phone every day and drink ice…
Conz Preti
3 mins read
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
2 mins read
My husband and I have been together for 13 years. Neither of us wears a wedding ring.
My husband proposed with a ring, but when it came to getting married we didn't get rings for each o…
Tracee M. Herbaugh
2 mins read
My husband and I have been together for 13 years. Neither of us wears a wedding ring.
My husband proposed with a ring, but when it came to getting married we didn't get rings for each o…
Tracee M. Herbaugh
2 mins read
Samantha Ruth Prabhu faces heavy backlash after recommending hydrogen peroxide inhalation to cure viral fever
Dr Philips aka The Liver Doctor did not hold back in his condemnation, calling Prabhu a “health and…
2 mins read
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
1 min read
Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!
Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…
2 mins read
Dr Reddy's, Sun Pharma recall drugs in US market: USFDA
New Jersey-based Dr Reddy's Laboratories, Inc., a unit of Hyderabad-based drug major, is recall…
2 mins read
Air pollution kills thousands in Indian cities like Delhi, Mumbai, Bengaluru, Kolkata every year: Lancet study
New research reveals a terrifying truth: over 7% of daily deaths in 10 major Indian cities are attr…
3 mins read
I'm a jaw expert, and you'll never catch me doing these 5 things
Priya Mistry is a dentist and jaw expert. She treats patients with TMJ. Here are her tips for avoid…
Kelly Burch
3 mins read
When my ex-husband married someone with a similar first name to mine, I finally decided to change my married name
The author's ex-husband married someone with a similar name, so she decided to change her last name…
Melissa Drake
3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
4 mins read
My brother drowned trying to save someone else on the Fourth of July. I dread the holiday every year.
My family had a reunion on the Fourth of July in 1990, and my brother drowned. Ever since he died, …
Janet Funk
2 mins read
Patients on Ozempic are developing a rare form of sudden blindness, doctors say
Doctors are concerned that a small number of patients on semaglutide are coming in with a form of s…