BURNOUT

Marc Randolph emphasizes the crucial role of work-life balance in his success. He attributes his achievements not just to professional milestones but also to maintaining a healthy balance with personal life. His key practice is having Tuesday night ...

​The boys' love genre, which features same-sex male romances, began as a strand of Japanese manga comics in the 1960s known as "yaoi" but has become a booming cultural export for Thailand, where the LGBTQ community is generally more accepted than in...

Aditya Narayan Mishra, Managing Director and CEO of CIEL HR Services, emphasizes the importance of breaks and holidays for workplace respect and gratitude. Somdutta Singh, Founder and CEO of Assiduus Global Inc, highlights the role of breaks in prev...

In this episode of the ET Circle multimedia series, discover what differentiates leading a legal services firm compared to a conventional business, the significance of a value system for building institutions that outlive physical assets, and enduri...

Amidst a world filled with anxiety triggers like global turmoil and economic pressures, these six podcasts offer a blend of practical tips and personal stories to help manage and alleviate anxiety. "The Anxious Truth" provides insights from a former...

The IT sector poses health challenges due to long work hours, affecting professionals' well-being. Solutions include promoting work-life balance, providing mental health support, and organizing physical fitness activities to ensure employee health a...

About 64% employees would readily accept a workload reduction for a commensurate pay cut, indicating that a majority of employees recognise the importance of a healthy work-life balance and are willing to prioritise it over financial gain. However, ...

If you’re stuck in a multitasking trap, get smarter at it. Here’s a guide to regaining focus

In the modern work environment, burnout is a common issue that can have negative effects on both personal and professional well-being. Sekhar Garisa, CEO of foundit, offers tips to combat burnout, including setting boundaries, prioritizing self-care...

A lot of individuals fear taking a break because they feel it can negatively impact their opportunities. The general impression is that a break can be a career killer instead of giving it a boost. But this need not be true if the time is used in a c...

There will be times when you will be challenged at multiple levels. You have to have faith in your skill and ability.

Pay attention to your body's signals. If you feel fatigued or experience discomfort, it's okay to modify your workout. Consistency is essential, but so is avoiding burnout or injury.

Burnout is overwhelming stress that has not been handled and has evolved over time to push you into survival mode, with complete disengagement or desire to give up. So, learn to deal with stressors at work before they lead to anxiety or burnout.

While the idea of being the quintessential workaholic who ‘lives to work and meet targets’ may sound heady in the beginning, down the years, it may lead to burnout and also mess with our mental well-being.

Follow these work-life balance tips and you can achieve a healthier work-life balance, reduce burnout, and experience greater overall well-being.

Jennie Kim, the K-pop idol from Blackpink, opened up about the physical and emotional tolls of being a K-pop artist and navigating the music industry. Jennie shared her struggle with injuries from back-to-back concerts and how she was pushed into a ...

To manage and reduce work-related stress and burnout, individuals can use these proven strategies. These include setting clear boundaries, practicing self-care, promoting a supportive work environment, prioritizing workload and time management, taki...

Burnout is a state of complete mental, physical, and emotional exhaustion and one may notice it is difficult to engage in activities that is normally considered meaningful

Remote work might not be conducive for work-life balance,