IMPORTANCE OF SLEEP
Snake bites sleeping laborer in Bihar; Man bites back snake three times. What happens next will shock you
In Rajouli, Bihar, laborer Santosh Lohar retaliated against a snake bite by biting the snake back, killing it. He explained that in his village, biting the snake back neutralizes the venom. Following the incident, he received treatment at a hospital and is recovering. The unusual event attracted public attention, with locals speculating on the snake's venomous nature.
Here is how you can reduce your chances of developing Brain cancer
Experts have pointed out that it is important to lead a healthy lifestyle to reduce the chances of getting diagnosed with brain cancer. These methods also lead to an overall good quality life.
Signify introduces innovative NatureConnect lighting system for healthier indoor environments
Signify unveiled 'NatureConnect', a product based on biophilic design principles, replicating natural light cycles to enhance well-being indoors.
Is good mental health linked to early sleeping pattern? What does this research say?
Late sleeping habit has been linked with increasing mental health issues, according to one research. This is linked to various other physiological issues too.
Why breaks are important to work hard and achieve success, of both employees and organisations
Aditya Narayan Mishra, Managing Director and CEO of CIEL HR Services, emphasizes the importance of breaks and holidays for workplace respect and gratitude. Somdutta Singh, Founder and CEO of Assiduus Global Inc, highlights the role of breaks in preventing burnouts and promoting overall well-being.
10 Best chamomile teas that will help you unwind after a busy day
Nothing feels better than a cup of steaming hot herbal tea on your side as you are about to end the day. Chamomile tea is one of the best options you can go for as it relaxes the whole body and promotes better sleep. We have shortlisted 10 chamomile teas available in the Indian market to help you pick out the best one for you.
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Best AC Comforters: Year-round comfort and warmth
Explore the curated list of the best AC comforters designed for year-round comfort and warmth. These best AC comforters feature breathable materials and advanced insulation, ensuring optimal temperature control for a cosy night's sleep in any season. Whether you need lightweight comfort in summer or extra warmth in winter, find the perfect comforter to suit your needs and enhance your sleeping experience throughout the year.
10 Best AC Comforter Sets that ensure warmth all year long
It is time to get rid of those bulky quilts and get an AC comforter set for your bedroom, as they offer a unique blend of warmth, comfort, and breathability during all seasons of the year. If you are planning to buy a similar comforter set for your home which includes a bedsheet and pillow covers, then do not forget to check out this article that features a list of the 10 best AC comforter sets
JEE Advanced 2024 Admit Card to be available soon: Here is direct link, important dates and other details
JEE Advanced 2024 Admit Card: Get ready for the highly anticipated JEE Advanced 2024 exam! Admit cards will be available for download and review starting Friday, May 17, 2024, at 10:00 AM, until Sunday, May 26, 2024, at 2:30 PM. This exam, scheduled for May 26, is the gateway to prestigious engineering programs at IITs and other top institutions in India.
Most trusted Magnesium Supplements in India for overall wellness
The article lists magnesium supplements, highlighting their various benefits and features. It also outlines how magnesium supplementation can address common health concerns such as muscle cramps, sleep disturbances, and stress. Additionally, the article emphasizes the importance of magnesium in maintaining overall health and well-being, making it a valuable resource for those seeking to incorporate magnesium into their daily regimen.
‘Life’s Good’ when your vision is good: LG’s CSR initiative ‘Karein Roshni’ stresses eye care and its importance
Good vision is crucial for enhancing life quality. Dr Umang Mathur underlines the importance of eye care. Prevention of common eye diseases like AMD, diabetic retinopathy, and glaucoma is emphasized. Avoid smoking, excessive screen time, and unprotected sun exposure.
12 best-selling Baby Beds to create the coziest nest for your little one
Choosing the right baby bed is essential for creating a comfortable and secure sleeping environment for your little one. Delve into these 12 best-selling baby beds available on the market. From cribs to bassinets and co-sleepers, each option offers unique features to cater to your baby's needs.
World Sleep Day 2024: Understanding the importance of sleep for global health
World Sleep Day is an annual event observed on the Friday before the March Equinox to raise awareness about the importance of sleep. This year, it falls on Friday, March 15, 2024. The theme for 2024 is 'Sleep Equity for Global Health,' highlighting disparities in sleep quality worldwide and their impact on health. World Sleep Day aims to emphasize the benefits of adequate sleep and raise awareness about the negative impact of sleep disorders on health, education, and social life.
Study warns: Sleeping 3-5 hours raises type 2 diabetes risk
A recent study suggests that sleeping for only three to five hours per day may significantly increase the risk of developing type 2 diabetes. Lead researcher Christian Benedict from Uppsala University emphasised the importance of prioritising sleep, as chronic sleep deprivation cannot be compensated by healthy eating alone. The study, which examined data from the UK Biobank, found a clear link between short sleep duration and a higher risk of type 2 diabetes, despite maintaining healthy dietary habits.
Wake up, poor sleepers: Uncovering the real causes behind insomnia and avoiding quick fixes
Sleep struggles in the startup ecosystem lead to dependency on self-prescribed sleep supplements. Doctors urge long-term behavioural changes for better sleep. Exceptions manage to follow the 10-3-2-1-0 method, avoid caffeine, exercise, or have flexible work hours.
Enjoying a siesta
Pleasures of a siesta extend beyond the physical benefits. In a world of constant connectivity and relentless schedules, the siesta provides a sacred pause, a moment of stillness in the middle of chaos. As people retreat to the comfort of a quiet space, they escape the demands of modern life, finding solace in the simple act of rest. This temporal detachment allows for introspection, daydreaming and blissful sleep.
New study identifies sleep and mood patterns as predictors of migraine headaches
A recent study by the National Institute of Mental Health in the US has identified patterns in sleep, energy, emotions, and stress that can help predict the occurrence of migraine headaches.
Not sleeping properly can lead to poor memory, says study: Here's how
A recent study found that people who experience more sleep disturbances in their 30s and 40s are more likely to experience memory and cognitive problems 10 years later. The medical journal Neurology, published online by the American Academy of Neurology, published the study. Researchers looked at how long people slept for and how well they slept. To determine their averages, participants wore a wrist activity monitor for three days in a row on two separate occasions, spaced approximately a year apart. The participants slept for an average of six hours.
Conquer the skies: Insider tips on surviving ultra long-haul flights
Discover insider strategies from seasoned travellers on surviving ultra-long-haul journeys, from smart packing and sleep tactics to entertainment planning and staying hydrated.
Worried holidays will make your kid a late Kate? Don't fret
Up to 40% of families use behavioural sleep strategies to teach their child sleep alone. While such strategies are generally successful in achieving this, it can be hard work for all the family.
Feeling unhappy or anxious? You may be sleep-deprived
Sleep loss is a cause of great concern as per research experts who state that not getting enough amount of sleep is linked to various physical and mental health disorders that can significantly affect the mood of the individuals.
Study says breathing during sleep can influence how brain constructs memories
The study, published in Nature Communications, found a link between sleep-related brain rhythms, including oscillations and spindles, and breathing.
What 'Pocahontas' tells us about Disney, for better and worse
If we are going to look back at Disney's history with animated movies, however, as the company has invited people to do with its 100th-anniversary bash, the problem films should be part of the discussion. To wrestle with Disney and its legacy -- the good and the bad, the past and the present -- the misfires sometimes offer as much insight as the masterworks.
Best Sleeping Bags for Camping in India For Maximum Relaxing
Discover the best sleeping bags for camping in India, curated for maximum relaxation. This guide outlines diverse options based on temperature ratings, materials, and design features. Whether for chilly nights or cozy warmth, these sleeping bags ensure a restful camping experience. Explore the top picks to make an informed choice for your next outdoor adventure.
Veterans Day 2023: Your Guide to Free Meals, Discounts in US
The U.S prepares with great zeal to express gratitude and honor to the country's military veterans with special deals and discounts for active-duty service members, veterans and their families.
Former Manchester United player Darron Gibson reveals addiction to sleeping pills
Former Manchester United midfielder Darron Gibson has opened up about his battle with addiction to sleeping pills. Gibson revealed that he was consuming 12 to 14 sleeping tablets per night during the darkest phases of his addiction. He highlighted the toll the addiction had taken on him physically and emotionally, and admitted to concealing the extent of his dependency. Gibson also discussed the pressures he faced during his football career, emphasizing the importance of confronting and acknowledging struggles. Despite his turbulent past, he expressed a sense of liberation and contentment in his current phase.
Make the most of your travel! Smart tips to get quality sleep on long-haul flights
Long-haul flights can be challenging when it comes to getting a good rest. Research shows that humans are not designed to sleep in an upright position, so it's important to relax your expectations.
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