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    INNER BALANCE

    Unleash Your Inner CTO: Mastering Technological Vision to Lead Change!

    From Tech Managers to Visionary Leaders: The Evolution of CTOs Will Change How You See Business!

    There are three types of minds: the carrying mind, universal mind, and joyful mind. The carrying mind operates within time and space, laden with our samskaras and causing anxiety and conflict. In contrast, the universal mind transcends duality, representing oneness and peace. Derived from the universal mind, the joyful mind embodies bliss and compassion. While the carrying mind is necessary for survival, striving towards the universal mind fosters inner peace and happiness. Understanding and transcending the carrying mind are essential for achieving the joyous mind.

    Mind Over Money: This MD practises meditation and yoga 3-4 times a week to find inner peace and clarity

    “Being mentally fit is crucial. I make a conscious attempt to take care of my mental well-being. I practise meditation and yoga three to four times a week to find inner peace and clarity. Going for regular walks helps me refresh both my body and mind. I also find comfort in reading different genres and listening to soothing music like old classics and ghazals,” says Sanjeet Dawar

    Mind Over Money: Motor Biking and practising yoga helps this CEO attain inner balance

    “Engaging in activities like trekking enhances concentration and resourcefulness while optimising the use of aids. Motorbike rides, taken bi-monthly with friends covering 200-300 km, serve as stress busters. The fresh air and alertness during rides invigorate mental well-being,” says the CEO.

    Fallen crypto mogul Sam Bankman-Fried sentenced to 25 years in prison

    "There is absolutely no doubt that Mr. Bankman-Fried's name right now is pretty much mud around the world," Kaplan said of the 32-year-old California man who seemed atop the cryptocurrency universe before his businesses collapsed in November 2022, leaving customers, investors and lenders short over $11 billion, which the judge ordered him to forfeit.

    Effortless actions like smiling naturally, cooking for those who do it daily, driving to Mysore without struggle, and meditating are examples of Nirasakti. Inner peace, balance, and the right attitude are necessary. Effort and effortlessness are complementary in life. Memorization, skills, and appreciating beauty require some effort. A dynamic approach helps in better sleep and remembering.

    The Economic Times
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