BONES
How lifting weights thrice a week can help prevent knee pain as you age
A recent study published in BMJ Open Sport & Exercise Medicine highlights the benefits of heavy weightlifting for older adults, showing significant improvements in leg strength even years after training. Conducted on individuals aged 64-75, the study found that regular heavy resistance training preserved muscle function and enhanced leg strength. Experts emphasize the importance of weightlifting for mobility, independence, and overall health in seniors, while recommending tailored exercise programs and proper guidance for safety and effectiveness.
Indrani Mukerjea's lawyer seizes 'legal mileage' from CBI's 'big blunder' on missing Sheena Bora bones
Indrani Mukerjea's lawyer plans to use the untraceable bones of Sheena Bora to their legal advantage, criticizing the CBI's error. The agency's meticulous reputation is questioned as the bones, crucial evidence in the murder case, are missing.
'Biggest blunder…': Indrani Mukerjea's lawyer after Sheena Bora's bones remain untraceable
Ranjeet Sangle, the advocate of prime accused Indrani Mukerjea, said on June 15 that the prosecution has told the CBI court in Mumbai that the remains of allegedly murdered Sheena Bora are untraceable, on which he said that it’s the biggest blunder in investig...
Ubisoft Forward 2024: All you may want to know
Ubisoft Forward 2024 is set for June 10 at 12 pm PT. Viewers can watch on Twitch and YouTube and earn Twitch drops. Featured games include Star Wars Outlaws and Assassin’s Creed Shadows.
Tejashwi Yadav shares light-hearted 'fish bone' jokes during lunch with Rahul Gandhi
Tejashwi Yadav's lunch video with Rahul Gandhi, post his controversial pre-Navratras fish meal video, sparked political discussions.
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'Bangladesh MP Strangulated, cut into pieces, flesh segregated from bones': Police reveal gruesome details of alleged murder; one detained
The West Bengal Crime Investigation Department (CID) detained a suspect on Thursday evening in connection with the alleged murder of Bangladesh MP Anwarul Azim Anar. According to a PTI report, authorities suspect that the MP was "lured" into a flat in New Town by a woman and subsequently killed by contract killers.
Three viruses found in 50,000-old Neanderthal bones still affect humans today
Researchers at Brazil's Federal University of São Paulo have discovered that Neanderthals from 50,000 years ago were infected with three viruses still present in modern humans. This discovery represents the oldest known remnants of human viruses
Most trusted Magnesium Supplements in India for overall wellness
The article lists magnesium supplements, highlighting their various benefits and features. It also outlines how magnesium supplementation can address common health concerns such as muscle cramps, sleep disturbances, and stress. Additionally, the article emphasizes the importance of magnesium in maintaining overall health and well-being, making it a valuable resource for those seeking to incorporate magnesium into their daily regimen.
Vitamin D deficiency may lead to colon cancer and dementia, reports. How can you protect yourself?
Vitamin D is crucial in many ways including prevention of dementia and colon cancer. Taking supplements is critical for some individuals in certain age groups.
10 Best Calcium Tablets in India: Bone Boosters
Discover the Top 10 Calcium Tablets: Unveiling the Ultimate Guide to Bone Health. From dosage to absorption, we delve into the finest calcium supplements, scrutinizing efficacy, safety, and affordability. Elevate your skeletal strength with our expert recommendations, ensuring optimal nutrition and fortified bones for a healthier you.
Top Vitamin D3 Tablets to boost your health
Vitamin D3, often referred to as the "sunshine vitamin," plays a crucial role in various bodily functions, including bone health, immune function, and mood regulation. However, many people struggle to get enough Vitamin D from sunlight alone, especially during the winter months or for those with limited sun exposure. In such cases, supplementation becomes essential. Explore some of the best Vitamin D3 tablets available on the market, highlighting their benefits and why they are worth considering for maintaining optimal health.
India is a treasure trove of fish; here's why we should be pescatarian!
Indians love cutlets of all kinds, but we tend to make them as a snack and a way to use up leftovers. Most people would rate a chicken cutlet a distant second to a tandoori chicken or curry dish.
A bone of contention between DMK and AIADMK, Katchatheecvu takes centre stage ahead of LS polls
The uninhabited island was ceded in 1974 when the then Prime Minister Indira Gandhi accepted Katchatheevu as Sri Lankan area under the Indo-Sri Lankan Maritime agreement with her counterpart Srimavo Bandaranaike, aimed at resolving the maritime boundaries in the Palk Strait.
Researchers dispute claim that ancient whale was heaviest animal ever
Paleontologists discovered the fossilized bones of Perucetus, a gigantic ancient whale weighing 60-70 tons. Blue whales were estimated to weigh up to 270 tons. The discovery challenges previous beliefs about the evolution of whale sizes.
Bungo Stray Dogs Season 6: All you may want to know
Bungo Stray Dogs Season 5 concluded with a gripping finale, leaving fans curious about the fate of their favorite characters. However, the future of the series remains uncertain as Studio Bones has not yet confirmed Season 6. With the manga also in a crucial phase, the wait for new episodes may be longer than expected.
IIT Kanpur signs MoU with Canada’s Conlis Global to licence new technology
The MoU was signed by Tarun Gupta, dean of resources and development, IIT Kanpur, and Sumrita Bhat, CEO, Conlis Global at IIT Kanpur in the presence of S. Ganesh, director, IIT Kanpur, and Ankush Sharma, professor in-charge, Start-up Incubation and Innovation Centre (SIIC), IIT Kanpur, among others, the institute said in a statement on Thursday.
Skull and Bones: See release date, times across regions, platforms, system requirements and more
Skull and Bones, the pirate-themed game by Ubisoft, is set to launch on February 16, 2024, with release times synchronized across regions. The game offers both PvE and PvP content, promising an immersive pirate experience. Players must meet specific system requirements to enjoy the game smoothly.
Skull and Bones: See what we know about pirate-themed RPG’s release date, platforms, gameplay and more
Ubisoft’s Skull and Bones, a pirate-themed RPG, is set for release in mid-February after years of anticipation. The game offers extensive naval combat, ship customization and open-world exploration.
Ancient bones in German cave challenge timeline of Homo sapiens' arrival in Europe
Bone fragments discovered in Ilsenhohle cave in central Germany have rewritten the early history of Homo sapiens in Europe. The findings, detailed in studies published in Nature and Nature Ecology & Evolution, reveal that our species ventured into colder European latitudes over 45,000 years ago, challenging previous timelines.
Peruvian 'alien mummies' may just have been dolls made from human bones!
The two small specimens were described as humanoid dolls by experts at a press conference in Lima, and likely fashioned from both human and animal parts.
Former US basketball star Walt McGrory succumbs to bone cancer at 24: Learn about early signs, symptoms & treatment
Walt McGrory's resilience and determination were evident in his social media updates, inspiring both his team and fans.
7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart health
Vitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.
Study says Covid might have negatively impacted bone health of young patients
The study proposes that lifestyle changes during the pandemic might have contributed to the observed decline in bone health.
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