NUTRITIOUS FOOD

10 Nutritious Foods That Help Reduce Belly Fat

Here is a list of the most important nutrients essential for functioning of the human body.

The United States diet metrics have shown a slight improvement, shedding some positive light on America's concerns around nutrition, and health issues, according to a latest study that has worked on almost two decades of nutrition data across US.

Hectic schedules, poor eating habits, and extended work hours all have a negative impact on your health. With the increasing number of life-threatening conditions, many people have begun to practice yoga on a daily basis.

This list of the best chana dal encompasses a diverse range of options, each offering exceptional quality and nutritional value. From organic varieties that are free from synthetic pesticides and GMOs to unpolished options that retain their natural ...

Do you know that muesli is a rich source of protein, fibre and other essential nutrients? Muesli, when added to milk, yoghurt or your favourite acai bowl, can prove to be a healthy and nutritious meal. Various brands have come up with muesli mixes t...

Eggs, chicken, lentils and more foods that are more healthy when boiled. What are the best foods to eat boiled?

Tired of the same old oat routine? India's breakfast scene is a treasure trove for finding your ideal granola soulmate! Want a familiar friend in your bowl? Classic, reliable brands are there to greet you every morning. Feeling like a breakfast expl...

Cold cereal can be a healthier and lighter alternative to traditional heavy and unhealthy breakfast options. Typically made from processed grains and fortified with essential vitamins and minerals, cold cereal provides a nutritious start to your day...

Are you looking for fish food for your aquarium? If so, then continue reading this article to learn about the best fish foods in India which are packed with the nutrients your fish needs. All of these foods are appreciated by their users and readily...

In 2024, the best quinoa seeds available in India offer health-conscious consumers a nutritious and versatile option for their meals. Known for their high protein content, essential vitamins, and minerals, quinoa seeds have become increasingly popul...

It is time to get rid of your unhealthy snacking habits and indulge in guilt-free and nutritious snacking, like roasted sunflower seeds. Snacks including chips, cookies, samosa, and frozen food do not possess any nutritional value and can lead to an...

Alice Waters, renowned for advocating universal access to healthy, organic foods, emphasizes the impact of food choices on our bodies, families, communities, and environment. At a recent event featuring top Indian chefs, including Manish Mehrotra an...

Several companies in India are implementing flexible work practices for white-collar workers, particularly those in sales and field-related roles, to protect them from the extreme summer heat and maintain efficiency. With the Indian Meteorological D...

In India, the best protein bars offer a convenient and nutritious option for individuals looking to fuel their active lifestyles and support their fitness goals. These bars are carefully formulated to provide a balanced combination of protein, carbo...

Nuts and seeds beneficial for kids: Nuts and seeds are nature's tiny powerhouses, packed with essential nutrients that are good for children.

Till date, 150 railway stations across the country have been certified as 'Eat Right Stations', ensuring safe, hygienic, and nutritious food options for millions of passengers.

The review highlights the importance of continuous innovation, technology adoption, and diversified food baskets in meeting the growing demands. It emphasizes the need for policy consistency to expand market and production choices for farmers. India...

Which is the best vegetable? which is the best vegetarian food?