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    NUTRITIOUS MEALS

    The US diet quality has improved, but to what extent?

    The United States diet metrics have shown a slight improvement, shedding some positive light on America's concerns around nutrition, and health issues, according to a latest study that has worked on almost two decades of nutrition data across US.

    Best Chana Dal in India: 10 Picks from Top Brands for Nutritious and Flavourful Meals

    This list of the best chana dal encompasses a diverse range of options, each offering exceptional quality and nutritional value. From organic varieties that are free from synthetic pesticides and GMOs to unpolished options that retain their natural taste and goodness, there's something to suit every preference. With trusted brands and high-quality sourcing practices, you can trust that you are getting the finest chana dal available on the market.

    10 Best Muesli in India for a Healthy Start to Your Day

    Do you know that muesli is a rich source of protein, fibre and other essential nutrients? Muesli, when added to milk, yoghurt or your favourite acai bowl, can prove to be a healthy and nutritious meal. Various brands have come up with muesli mixes that are free from artificial flavours, preservatives and sugar which makes it even more wholesome. Today's article features a list of the 10 best muesli available in India that will help you make a healthy choice.

    Best granola in India for a wholesome and nutritious breakfast everyday

    Tired of the same old oat routine? India's breakfast scene is a treasure trove for finding your ideal granola soulmate! Want a familiar friend in your bowl? Classic, reliable brands are there to greet you every morning. Feeling like a breakfast explorer? Unleash your inner foodie with gourmet granolas boasting exotic nut and fruit combos. Need a health boost to jumpstart your day? Dive into options brimming with protein, fiber, and all-natural ingredients in this article listing the best granola in India..

    Crunchy and Nutritious: Top 10 Cold Cereals for a Quick and Healthy Breakfast

    Cold cereal can be a healthier and lighter alternative to traditional heavy and unhealthy breakfast options. Typically made from processed grains and fortified with essential vitamins and minerals, cold cereal provides a nutritious start to your day without the excessive calories and fat found in many breakfast dishes. Its convenience and variety make it easy to customize with fresh fruits, nuts, or yogurt for added flavor and nutrients. If you're looking for a quick, balanced, and lighter breakfast, cold cereal is an excellent choice to help you stay energized and satisfied throughout the morning.

    10 Best Flour Mill Machines in India for fresh and pure atta

    When searching for the best flour mill machine in India, several factors warrant careful consideration to ensure optimal performance and satisfaction. Efficiency stands as a primary concern, as it directly impacts the milling process's speed and effectiveness. A high-efficiency flour mill machine can swiftly grind grains into fine flour, saving both time and effort. Durability is another crucial aspect, as a sturdy and robust construction ensures the machine can withstand the rigors of frequent use without succumbing to wear and tear. So, if you want the flour mill machine scroll down for the list.

    • Best Fish Foods in India: Premium Selections for Happy Fish (2024)

      Are you looking for fish food for your aquarium? If so, then continue reading this article to learn about the best fish foods in India which are packed with the nutrients your fish needs. All of these foods are appreciated by their users and readily available on Amazon. Dive through the article to find the one that suits you best and place your order using the buying link given in the article.

      10 Best Quinoa Seeds in India for healthier lifestyle

      In 2024, the best quinoa seeds available in India offer health-conscious consumers a nutritious and versatile option for their meals. Known for their high protein content, essential vitamins, and minerals, quinoa seeds have become increasingly popular among those seeking a balanced diet. The best quinoa seeds in India are sourced from reputable brands that prioritize quality and sustainability in their production processes. With their nutty flavor and fluffy texture, these seeds can be incorporated into a variety of dishes, from salads and stir-fries to soups and breakfast bowls, making them a staple in the kitchens of health-conscious individuals across the country.

      From Planet to Plate: How India's culinary diversity can help you beat the heat and combat climate change

      Alice Waters, renowned for advocating universal access to healthy, organic foods, emphasizes the impact of food choices on our bodies, families, communities, and environment. At a recent event featuring top Indian chefs, including Manish Mehrotra and Manjit Gill, the focus was on sustainable, indigenous ingredients and local culinary traditions. Waters' philosophy resonates with the launch of a book by the Centre for Science and Environment, highlighting recipes and traditional knowledge for sustainable food choices in a climate-affected world.

      10 Best Protein Bars in India for better muscle growth

      In India, the best protein bars offer a convenient and nutritious option for individuals looking to fuel their active lifestyles and support their fitness goals. These bars are carefully formulated to provide a balanced combination of protein, carbohydrates, and fats, along with essential vitamins and minerals. Whether used as a pre-workout snack, post-exercise recovery aid, or a convenient on-the-go meal replacement, the top protein bars in India prioritize quality ingredients and great taste. Trusted by athletes, fitness enthusiasts, and health-conscious consumers alike, these bars come in a variety of flavors and textures to suit different preferences while delivering a satisfying dose of protein to support muscle repair and growth.

      Holi 2024: Some tips and remedies to try if you're recovering from a Bhang hangover

      "After the colorful celebrations of Holi, many face the bhang hangover. Understanding its effects and tips for recovery can help alleviate symptoms and restore balance to your body and mind."

      Finest Brown Sugars for golden goodness in your everyday meal

      Discover the rich and warm notes of the finest brown sugars to elevate your culinary creations. From deep molasses undertones to a subtle caramel sweetness, explore the world of brown sugars that add a touch of golden goodness to your everyday meals.

      10 Best Poha options for a Wholesome Meal

      Do you love binging on poha for your breakfast? Well, no one can resist the delectable taste and goodness of a dish made using flattened rice, also known as poha. Since it is full of fibre, important minerals, vitamins, and carbs, it can be relished as a dinner and evening snack. Choose from a wide range of poha options available online and provide your body with all the care it needs.

      10 Best Ready to Eat Meals perfect for a Quick and Delicious Dining Experience

      Embark on a culinary journey with the best ready to eat meals. Whether you are craving the comforting flavours of home-cooked food or celebrated Indian delicacies, these meals offer a hassle-free solution for busy individuals. Crafted using high-quality ingredients and innovative cooking techniques, each dish promises freshness, flavour, and convenience in every bite. Simply heat and enjoy, no prep required. Elevate your dining experience with these ready to eat meals, offering convenience, taste, and satisfaction in every meal.

      Shift in consumer behaviour fuelling transformation of food services in India

      The emergence of the FoodTech industry has not only transformed the way individuals enjoy their preferred dishes but has also introduced a variety of solutions beyond conventional food delivery.

      Rajasthan BJP renames 'Indira Rasoi Yojana' to 'Shree Annapurna Rasoi Yojana'

      The Indira Rasoi Yojana scheme is now officially called 'Shri Annapurna Rasoi Yojana.' The order also states that the weight of the subsidised meal per plate has been increased to 600 grams under the new name. The government grant per plate has been raised from Rs 17 to Rs 22, as reported by ANI. However, the contribution required from the beneficiaries remains unchanged at Rs 8 per plate.

      Carrots, broccoli, eggs, meat, curd: Kolkata Police's dog squad's balanced diet

      The canine squad of Kolkata Police is provided with nutritious meals to ensure their optimal health. Each dog receives a well-balanced diet consisting of 3 kg of vegetables and 13 other food items per month. Trained cooks prepare their meals twice daily, focusing on appropriate proportions of proteins, fats, carbohydrates, vitamins, and minerals.

      National Avocado Day 2023: Did you know how avocados benefit the skin? Check the best homemade avocado face pack recipes

      Experience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moisturizing treatment at home.

      Say goodbye to cookies, chips & frozen meals! Foods high in salt and sugar can hurt brain in the long-term

      A healthy diet can improve cognitive function and reduce harmful inflammation.

      UP Police to get allowance for phone, nutritious food

      Earlier, Rs 1,200 was given for nutritious meal to inspectors, sub-inspectors and clerical cadre and the same has now been increased to Rs 1,500, Additional Chief Secretary Avanish Awasthi said.

      The programme benefits lakhs of students from the government ang government aided schools who relish a hot nutritious meal, Foundation said in a press release.

      Adecco India MD's predictable diet chart includes vitamin, mineral-rich meals

      Vidya Sagar Gannamani's plate has a mix of vegetables, white meats, fruits & nuts.

      Firms deliver happiness on a plate for employees down with Covid-19

      With a majority of employees suffering from mild symptoms and in isolation at home, these companies are tying up with food vendors to send nutritious meals to them and their families.

      Curious what a balanced diet looks like? Eggs, fruits and seeds can make a wholesome meal

      Experts and doctors help us plan the right combination of food that one must include in their diet.

      Government school in Pune receives cattle fodder instead of mid-day meal

      Several loaded bags of cattle fodder were checked by the concerned authorities, with one of the bags having 'Nutri Rich Pashu Aahar' (nutritious animal fodder) written on it.

      Plan afoot to serve breakfast along with mid-day meal

      The idea is to present this before the Cabinet ahead of the Budget session, so that it can be implemented from this academic session. This comes at a time when the National Family Health survey has reported an alarming drop in the nutritional level of children over the past five years—2015 to 2019.

      No school, no mid-day meals or ration; COVID-19 deals double blow to kids in Karnataka

      The mid-day meal programme fed about 56 lakh children in government and aided schools everyday, but the meals were gone with the lockdown the government enforced in March end to control the spread of the pandemic. The government distributed dry ration kits at the rate of 3 kg rice and 1 kg dal per kid to families of school children in April and May to compensate for hot-meals. But this came to be stopped from June, without a notice to families, after the Finance department raised queries, wondering where was the need for additional food grains when the families had already been covered under the public distribution system.

      Culinary medicine can do fat lot of good

      Doctors who know a bit about cooking may also then understand that taste and time are crucial for successfully changing food habits.

      Booking a hands-on private cooking class is now just a call away in Bengaluru

      With cooking at home becoming cool, millennials opt for a one-on-one cooking class at home.

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