VEGAN PROTEIN SOURCES
Best Smooth Peanut Butters in India for Nutrient-Rich Breakfast (2024)
Your hunt for a smooth and creamy peanut butter ends here as we bring some of the best smooth peanut butters in India on this page for you. Ethically sourced and traditionally blended, these peanut butters are rich in nutrients, good source of protein, have healthy fats, dietary fibre, antioxidants and more.
Best protein powders for your optimal performance and health
Experience peak performance and accelerated recovery with the best protein powder. Formulated with premium ingredients, these provide a potent blend of essential nutrients to fuel your muscles and enhance your fitness regimen. With unrivalled taste and seamless mixability, these protein powders are a game-changer for athletes and health-conscious individuals seeking superior results. Elevate your training and embrace optimal health with every serving.
How vegans can get enough protein? What ICMR says
Proteins are crucial for our body's growth and repair, and they come from both plant and animal sources. While animal-based proteins like meat, poultry, fish, eggs, and milk contain all essential amino acids, plant-based proteins are found in pulses like lentils, green gram, chickpeas, and soybeans. Additionally, nuts and seeds such as almonds, pistachios, and chia seeds also contribute significantly to protein intake.
Best Pasta in India for Best Italian Culinary Experience (2024)
Are you looking for the best pasta to make Italian dishes at home? If so, then continue reading this article to learn about the best pasta in India. All of these suggestions are made from quality ingredients so that you get only the healthiest options. Go through the article to find the one that suits you best and place your order using the buying link shared in the article below.
Best Roasted Pumpkin seeds with crunchy, irresistible flavor
Roasting transforms ordinary pumpkin seeds into crunchy, flavorful delights that captivate the senses and nourish the body. In our quest to uncover the epitome of roasted pumpkin seed perfection, we embark on a sensory journey through a curated selection of the finest offerings available. From artisanal blends crafted with care to time-honored classics, each roasted pumpkin seed variety promises a symphony of taste and texture.
Best collagen supplements for enhanced skin, joint, and overall health
Discover the ultimate solution for revitalizing skin, joints, and overall well-being with the best collagen supplements. Formulated to support joint flexibility, reduce wrinkles, and improve skin elasticity, these supplements offer comprehensive benefits. Enhance your natural beauty and promote healthy ageing while strengthening connective tissues. Experience renewed vitality and radiant health with the best collagen supplements tailored for optimal skin, joint, and overall health.
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Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'
India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential harm. Debunking myths, they emphasize adequate protein intake from balanced diets, stating supplements don't significantly enhance muscle growth. The guidelines stress the risks of prolonged supplement use, advocating for a varied diet for both vegetarians and non-vegetarians to meet protein needs efficiently.
10 Best Quinoa Seeds in India for healthier lifestyle
In 2024, the best quinoa seeds available in India offer health-conscious consumers a nutritious and versatile option for their meals. Known for their high protein content, essential vitamins, and minerals, quinoa seeds have become increasingly popular among those seeking a balanced diet. The best quinoa seeds in India are sourced from reputable brands that prioritize quality and sustainability in their production processes. With their nutty flavor and fluffy texture, these seeds can be incorporated into a variety of dishes, from salads and stir-fries to soups and breakfast bowls, making them a staple in the kitchens of health-conscious individuals across the country.
10 Vitamin B12 Supplements in India
Do not let low energy levels and constant burnout cause a hindrance to your daily life. It is important to include sufficient amounts of Vitamin B12 in our diet so that our body remains energized and can fight anemia by forming new red blood cells. Vitamin B12 supplements including tablets and capsules work brilliantly when the food we intake doesn't provide sufficient amounts of nutrients. Today’s article includes leading Vitamin B12 supplements available in India that can be consumed by both men and women to avoid its deficiency.
10 healthy breakfast cereals to kickstart your days with
It is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone to your whole day. From whole grain goodness to low sugar options, discover the healthiest cereals without having to sacrifice on taste right here listed in this article.
How much protein does your body really need? Take this quiz to know
Protein-rich foods play a starring role in any satisfying meal.
Is this the future of food? A $500-million opportunity is slowly becoming a bigger portion on our plates
While the vegan market in India is steadily growing, several challenges need to be resolved for the products to become more pocket-friendly and readily available on more store shelves.
Vegan Wellness brand Fitspire raises undisclosed pre-series A funding
Fitspire, a vegan health-wellness brand, has raised an undisclosed amount in a pre-Series A funding round led by investors such as LC Nueva, Sukhbir Singh, and the family office of Jaipurias. The Delhi-based nutrition start-up, which focuses on contemporary lifestyle concerns, aims to enhance market presence, expand its product range and introduce additional products with the new funding.
New Year's resolution: To work up an appetite for dieting
Multiple choices do not make decisions easy. It's quite the opposite in most instances. Assessing the competing claims of these various options can be a recipe for indigestion
How to turn Vegan?
You will be surprised by the number of food options available for Vegans. Some things that you already like are vegan, and there are various international dishes that you can try. The key to adopting veganism successfully can be embracing one change at a time and at your own pace.
Climatarian, flexitarian, vegetarian or vegan: Can changing our diet really save our planet?
Changing what we eat can help reduce carbon emissions and promote sustainable farming.
Vegan health-wellness brand Fitspire to expand into non-metros, also enter international markets
Founded in 2020 by IIM Lucknow alumnus Vipen Jain, along with co-founders Nidhi Jain and Hinah Sawhney, Fitspire provides health and wellness products in the vegan nutritional segment catering to sports nutrition, general health wellness, and personal and child wellness.
Have vitamin B12 deficiency? Spinach, chickpea and other food items to add to your diet
Adding Spinach and beetroot to your diet can give you the necessary vitamin B12 boost.
Hello Tempayy to have its second production facility by January 2022
Vegolution India, which produces Hello Tempayy from non-genetically modified soybeans, is looking at opening its second production facility by January 2022, possibly somewhere in Maharashtra, CEO Siddharth Ramasubramanian says.
Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts myths
There's also a vegan chocolate avocado ice-cream recipe as bonus.
Virus spurs Chinese interest in vegan eggs as protein source
Even before the outbreak, China was already experiencing protein shortages thanks to the spread of African swine fever and its impact on pork supplies. The country is viewed as a major growth market for faux-protein producers, including Impossible Foods Inc. and Beyond Meat Inc.
This food tech startup wants to dish out vegan meat for you
Udaipur-based food tech startup Good Dot is cashing in on the rising trend of plant-based food leanings in the Indian market. Expect vegetarian achari tikkas, ready-to-eat biryani, Thai curries with mock meats and vegan mutton that boast of eliminating cholesterol and trans fats from your diet.
View: Beating drumsticks for Indian food abroad
Instead of food fights over Twitter, a change in attitude to Indian food might come from the discovery of their health and diet benefits.
Why you should give the yellow pea a chance
Even among pulses, the vast protein rich and flatulent family it falls in, dried yellow peas rarely receive the attention given to other beans and lentils, or even fresh or frozen green peas.
Your diet may be good for health, but is it delicious? Bet not
Every diet comes with recommendations of health benefits, purificatory potential and ancestral appeal.
Captain Kohli turns vegan, feels it has improved his game
Virat Kohli decided to stay away from animal protein four months ago and feels it has helped his game. Kohli’s current diet includes protein shakes, vegetables and soya. He has given up eggs and dairy products.
Times of vegetarianism: Bengaluru eateries are creating offbeat dishes with jackfruit
Experts say that jackfruit is the next big thing as it mimics meat and is a natural sweetener.
Not getting essential nutrients in a vegan diet? Food hacks to be kept in mind
Being vegan means excluding all animal products from the diet.
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