BENEFITS

8 easy ways to add pumpkin seeds in one's breakfast

EPS withdrawal rules changed; lakhs of EPF subscribes to benefit; check if you stand to benefit

The government has changed the Employees’ Pension Scheme (EPS) of 1995 to enable members with fewer than six months of employment to receive a withdrawal benefit. Additionally, the government amended Table D to ensure that withdrawal benefits are paid fairly; this change would benefit over 23 lakh members.

Flax Seed Gel: For fabulous hair, glowing skin, and 5 other benefits

For our mutual benefit

BlackRock's resurgence can be attributed to more than just market growth: India's growing ESG (Environmental, Social, and Governance) movement plays a crucial role. As a prominent figure in sustainable and transition investing globally, BlackRock's involvement is anticipated to elevate ESG standards in India, promoting increased transparency and accountability in the market. The explanation lies not in a sudden change in BlackRock's strategy but rather in the significant evolution of the Indian mutual fund industry over recent years.

8 chia seeds benefits for women

Sit and Sip: Drink coffee to reduce death risk; Experts decode how

Good news for coffee lovers with a sedentary lifestyle! A recent study published in BMC Public Health found that people who drink coffee but don't get much exercise (sit for more than 6 hours a day) have a lower mortality risk than those who don't drink coffee and are also inactive. This suggests that coffee may offer some protective health benefits, even for those who don't lead a very active lifestyle.