BONE HEALTH
Get Rs 10 lakh insurance policy at Rs 555 premium: New accidental insurance cover launched; know features, where to buy
India Post Payments Bank (IPPB) has recently launched personal accident covers at an affordable premium. There are various variants of Health Plus and Xpress Health Plus. From coverage to premium to benefits — read all about the new accident covers before you invest.
WHO warns alarming levels of physical inactivity among Indians, says women more physically inactive than men
A study in The Lancet Global Health highlights that nearly 50% of Indian adults are physically inactive, posing severe health risks. The study shows a significant rise in inactivity from 2000 to 2022, with women being more affected than men. City doctors attribute this to sedentary office work and poor diets. The lack of physical activity increases the risk of cardiovascular diseases, cancers, and psychological issues. Experts stress the need for regular exercise and healthier lifestyles to address this growing concern.
Injuries and health scares at Euro Cup: Hungary’s Barnabás Varga-injury brings back Christian Eriksen's cardiac arrest flashbacks
On-field accidents are becoming a regular thing at the European championships in recent times with Hungary’s Barnabás Varga fracturing several bones in his face, following a collision with an opponent during the match. The horrifying incidents on-field brough back the dreadful memories of Denmark midfielder Christian Eriksen's cardiac arrest that saw him drop down on the field at Parken Stadium in Copenhagen.
Best nuts and seeds combo: Ultimate snack for health, energy, and taste
Explore the ultimate snack for health, energy, and taste with the best nuts and seeds combo. This nutrient-rich blend features a variety of nuts and seeds, each chosen for its unique health benefits. This combo offers a delicious and convenient way to snack smart, ideal for boosting energy levels, supporting heart health, and satisfying cravings. Perfect for busy lifestyles, it’s a wholesome option for anyone seeking a nutritious, tasty treat.
10 Best Sesame Seeds to Bring Out the Flavor in Your Dishes
Discover the top 10 sesame seeds available online in India. This guide highlights the best varieties based on quality, flavor, and nutritional benefits. Whether you're looking for raw, roasted, or organic options, find the perfect sesame seeds to enhance your recipes and boost your health.
Exercise & diet play key role in enhancing survival for cancer patients
The mainstays of cancer treatment remain surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy and hormone therapy. But there are other treatments and strategies - "adjunct" or supportive cancer care - that can have a powerful impact on a patient's quality of life, survival and experience during cancer treatment.
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Don’t pop that pill daily: Doctors red-flag proton pump inhibitors used to treat acid reflux, heartburns
The reason for the popularity of PPIs among doctors and patients is not tough to gauge. With unhealthy lifestyles and dietary habits, acidity is common among Indians. While many brands of PPIs are sold almost over-the-counter, Pan, Pantop, Omez and Rablet fly off the chemist’s shelves. Doctors warn that overuse of these drugs can have a slow and debilitating impact.
Study finds men with diabetes at higher risk of health complications than women
A new study from The University of Sydney reveals that men with diabetes face significantly higher risks of serious health complications compared to women. The research, involving 25,713 participants aged 45 and above with either type 1 or type 2 diabetes, found that men are more likely to develop cardiovascular issues, kidney problems, and leg/foot conditions.
Defensive stocks: FMCG is “passe”; 8 stocks from two sectors may be called “new defensives” with upside potential of up to 32%
1994 to 2024 is a difference of 30 years, but there is one thing which has remained constant, advice to move to defensive stocks when markets are volatile or there is an event risk. Four questions need to be asked; first, what is a defensive stock? Second, is a stock which was considered a defensive in 1994 when the Indian economy was just opening, still a defensive stock in 2024 ? Third, should there be a new definition of defensive stock in 2024 ? Last but not the least, what are the new defensive sectors or stocks?
Best dog toys: Engaging options for your furry friend
Explore the best dog toys to keep your furry friend entertained and engaged. Various options include durable chew toys, interactive puzzles, and fetching toys, which are suitable for all dog sizes and play styles. Each toy is designed to provide mental stimulation and physical activity, ensuring your pet stays happy and healthy. Find the perfect toy to match your dog's unique preferences and energy levels.
Best collagen supplements for enhanced skin, joint, and overall health
Discover the ultimate solution for revitalizing skin, joints, and overall well-being with the best collagen supplements. Formulated to support joint flexibility, reduce wrinkles, and improve skin elasticity, these supplements offer comprehensive benefits. Enhance your natural beauty and promote healthy ageing while strengthening connective tissues. Experience renewed vitality and radiant health with the best collagen supplements tailored for optimal skin, joint, and overall health.
Most trusted Magnesium Supplements in India for overall wellness
The article lists magnesium supplements, highlighting their various benefits and features. It also outlines how magnesium supplementation can address common health concerns such as muscle cramps, sleep disturbances, and stress. Additionally, the article emphasizes the importance of magnesium in maintaining overall health and well-being, making it a valuable resource for those seeking to incorporate magnesium into their daily regimen.
10 Best Omega 3 Supplements in India for health
In India, several Omega-3 supplements stand out for their quality and efficacy. These supplements are rich in essential fatty acids like EPA and DHA, which play crucial roles in supporting heart health, brain function, and overall well-being. When choosing an Omega-3 supplement, it's essential to look for trusted brands that prioritize quality and transparency in sourcing and manufacturing processes. For best results, find the list of the best Omega 3 supplements.
Vitamin D deficiency may lead to colon cancer and dementia, reports. How can you protect yourself?
Vitamin D is crucial in many ways including prevention of dementia and colon cancer. Taking supplements is critical for some individuals in certain age groups.
10 Best Calcium Tablets in India: Bone Boosters
Discover the Top 10 Calcium Tablets: Unveiling the Ultimate Guide to Bone Health. From dosage to absorption, we delve into the finest calcium supplements, scrutinizing efficacy, safety, and affordability. Elevate your skeletal strength with our expert recommendations, ensuring optimal nutrition and fortified bones for a healthier you.
Mind Over Money: 50,000 steps per week, yoga and meditation keep this CEO mentally & physically fit
Abhijit Bhave, MD & CEO of Equirus Wealth, exemplifies the fusion of leadership and holistic health practices, emphasizing the importance of a comprehensive approach in achieving professional success and personal well-being.
Top Vitamin D3 Tablets to boost your health
Vitamin D3, often referred to as the "sunshine vitamin," plays a crucial role in various bodily functions, including bone health, immune function, and mood regulation. However, many people struggle to get enough Vitamin D from sunlight alone, especially during the winter months or for those with limited sun exposure. In such cases, supplementation becomes essential. Explore some of the best Vitamin D3 tablets available on the market, highlighting their benefits and why they are worth considering for maintaining optimal health.
Best Sesame Oil in India: Finest Selections for Health and Flavor
Are you looking for sesame oil brands for yourself? If so, then continue reading this article where we have curated a list of the best sesame oil in India. All of these brands are readily available on Amazon and you can make your purchase with the help of the buying links shared in the article.
7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart health
Vitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.
Study says Covid might have negatively impacted bone health of young patients
The study proposes that lifestyle changes during the pandemic might have contributed to the observed decline in bone health.
World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bones
Osteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, genetics and hormonal imbalances.
From Controlling Diabetes To Stronger Bones, 6 Benefits Of Sun Bathing
Remember, like most things… sunlight =is also good for us only in small amounts. Prolonged exposure to UV rays can result in skin cancer. So don’t forget to use a good sunscreen with an SPF of at least 50.
Say cheese! From lowering blood pressure to promoting gut health, 4 benefits of adding cheese to your diet
Although often considered anathema to those aiming for weight loss or living with lactose intolerance, cheese continues to be a delicacy for many.
National Bone & Joint Day: Women must quit smoking, get weekly exercise of 150 mins & have diet rich in fruits & veggies
After menopause, most women experience poor bone health and are at a higher risk of developing osteoporosis. A survey by Horlicks Women's Plus and Momspresso states more than nine outten Indian women experience body ache within a year, with around 87% being unaware of the link to poor bone health.
Keep your date with dates! Healthy fruit controls blood sugar, improves bone health & makes you look younger
Date palm or more commonly known as dates is a fruit grown in tropical climates. Although they can be consumed fresh, it is more common to find them in fried form at stores.
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