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    METABOLIC SYNDROME RISK FACTORS

    Coffee lovers with sedentary lifestyle tend to live longer than others: Study

    The study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts associated with prolonged sitting. Non-coffee drinkers were found to be nearly 1.6 times more likely to die from all causes compared to coffee drinkers.

    How to manage the inner critic during a mid-career pivot

    Imposter syndrome can hinder career growth during mid-career transitions, impacting confidence and leading to feelings of inadequacy. Understanding its triggers and managing it is crucial for professionals looking to change careers.

    Ramen Revelations: Are your favorite instant noodles harming your health?

    Danish authorities have recalled Samyang's spicy ramen noodles due to high capsaicin levels, posing health risks. Capsaicin is a compound in chili peppers responsible for spiciness. The move reflects concerns over the safety of Korean noodles, popular for their fiery heat. Instant noodles' convenience has led to increased consumption, but studies link them to cardiometabolic syndrome, especially in women. The recall underscores the need for food safety and informed dietary choices.

    Attention ladies! These foods can add years to your life, shows study

    The Mediterranean diet includes plenty of nuts, fruits, vegetables, whole grains, and legumes. Meals are often cooked with olive oil and include moderate amounts of fish, poultry, dairy, and eggs. Red meat and sweets are rarely eaten.

    Study finds Mediterranean diet is linked to lower mortality risk in women

    A recent study suggests that women adhering to the Mediterranean diet have a 23% lower risk of premature death. This largely plant-based diet, rich in nuts, fruits, vegetables, and olive oil, reduces cholesterol, obesity, and insulin resistance, lowering the risk of metabolic disorders like diabetes and heart disease. The research, published in The Journal of the American Medical Association, followed over 25,000 US women for up to 25 years, highlighting the diet's potential in promoting longevity and reducing mortality, including cancer-related deaths.

    Shedding light on weight loss struggles among diabetics

    Diabetes cases in India are rising, with 101 million individuals affected according to ICMR- INDIAB data. The International Diabetes Federation projects a 46% increase in global diabetes cases by 2045.

    • On hottest days, risk of hospitalisation doubled in people having sugar, BP problems: Spanish study

      A study in Spain found that extreme heat doubles the risk of hospitalisation for people with metabolic disorders, obesity, and diabetes. Higher air pollution levels worsen the risk. Heat also affects blood pressure, leading to increased hospital admissions. Men are at higher risk for injuries, while women are at higher risk for infectious, hormonal, respiratory, and urinary diseases.

      Study finds men with diabetes at higher risk of health complications than women

      A new study from The University of Sydney reveals that men with diabetes face significantly higher risks of serious health complications compared to women. The research, involving 25,713 participants aged 45 and above with either type 1 or type 2 diabetes, found that men are more likely to develop cardiovascular issues, kidney problems, and leg/foot conditions.

      World Hypertension Day: Identifying risks, monitoring high BP, and adopting preventive measures to address this silent killer

      To address the ticking bomb called hypertension, commonly referred to as high blood pressure, The Economic Times, in collaboration with USV, brings a special World Hypertension Day episode titled ‘The Brain, The Heart, and The Kidney: The Trifecta of Hypertension’, featuring a panel of esteemed experts, Dr. Ajit Mehta, Dr Soumik Chaudhuri, and Dr. Basavaraj G S. This significant discussion aimed to address the critical connection between hypertension and our vital organs. Here are the highlights.

      Uphill Battle: Navigating the Complexities of Diabetes Management

      Managing type 2 diabetes involves crucial lifestyle changes for blood sugar control, mental health support, weight management, nutrition therapy, stress management, physical activity, and glucose regulation.

      Focussed ‘underlying business’ approach of long-term investing: 5 non-Nifty largecap stocks with upside potential of up to 39%

      Whether one accepts it or not, when someone uses the word large cap, first names which would come to mind would be nifty stocks. Because somehow the word large cap has become synonymous with nifty stocks. But the fact is that the world of large caps is much bigger and there are stocks which have been able to show strong out performance in troubled times of volatility, we take a look at them. When it comes to long term investing in the same industry, some players are able to show better performance in terms of growth. This could be because of belonging to a strong group, because the management had set the business in a way that it is able to take headwinds or the market size is so large that growth is bound to make and it comes with better margins to efficient players. We take a look at 5 stocks where the underlying business is strong and good to own business for the long term.

      Good shot, bad shot: What you need to know about Covishield issue

      Covishield Side Effects: Controversies surrounding vaccine side-effects persist despite Covid-19 waning. Covishield, developed by AstraZeneca and Oxford University, faces scrutiny in India following reports of rare side effects. Legal battles and demands for compensation have emerged as families of alleged victims seek justice. Experts stress the importance of understanding risks versus benefits in vaccine administration.

      Over 90% of US adults are highly susceptible to heart diseases, claim researchers

      A study has established the link between Cardiovascular-Kidney-Metabolic disorders and heart disease. Over 90% of the US Population is vulnerable.

      Covishield Vaccine Case: AstraZeneca expresses 'sympathy' for those who lost loved ones

      Covishield Vaccine Row: Following AstraZeneca's acknowledgment of a rare side effect associated with its COVID-19 vaccine, known as Covishield in India, the UK pharmaceutical giant extended sympathy to those impacted. Reaffirming its dedication to patient safety amidst concerns about potential rare side effects, AstraZeneca emphasised the vaccine's overall safety profile. The company underscored the stringent standards of regulatory authorities to ensure the safe use of medicines, including vaccines. AstraZeneca highlighted the extensive clinical trial data and real-world evidence consistently supporting the safety and efficacy of the vaccine.

      Covishield vaccine: Plea filed in SC seeking formation of expert panel to study side-effects, risk factors

      A petition filed in the Supreme Court seeks the formation of a medical panel from AIIMS, Delhi to study Covishield's side effects. It demands supervision by a retired SC judge and urges the government to establish a compensation system for severe disabilities or deaths caused by the vaccine during the pandemic

      Focus on better risk management: 5 midcap stocks from different sectors with the right financial matrix

      It is after a long period of time, that mid-cap stocks have seen some correction. All those investors who have high exposure to mid-caps in their portfolio have probably gone through two different emotions. Should I sell? Should I buy more? For all those who have gone through these emotions. Let the market be volatile, don't make volatile decisions. Corrections are part of any market and especially when valuations are high, the frequency and magnitude of correction will be higher. For all those who are looking to deploy more money and are focussed on mid caps, it would be better to put more checks and balances, both qualitative and quantitative and be selective in buying stocks. More importantly, even after putting in all the efforts of checks and balances, be ready to see a short term drawn down in the value of your portfolio, because if there is a deep correction in the markets, mid-cap stocks tend to shed more weight.

      Understanding and coping with imposter syndrome: Every fresher’s dilemma

      Imposter syndrome, common among early career professionals, causes feelings of inadequacy and affects mental health. Overcoming it requires a growth mindset, personal development, and recognition from colleagues. Seek mentorship and invest in professional development.

      Study suggests prior Zika infection may heighten risk of severe dengue

      A recent study suggests that individuals previously infected with Zika may face an increased risk of developing severe dengue and requiring hospitalization. Published in PLOS Neglected Tropical Diseases, the research highlights the potential implications for vaccine development.

      Breast cancer most 'inherited' cancers in the world: Report

      ​According to Dr Sunny Jain, cancer care/oncology, senior consultant and HoD - oncology, Marengo Asia Hospitals, Faridabad, about five to 10 per cent of cancers are inherited cancers in which an individual inherits a copy of a defective gene from one parent, and a working copy of the same gene from the other parent.

      Let’s talk prediabetes, the precursor to diabetes: Here’s an essential guide to navigating this metabolic disorder

      India’s distinguished diabetologists share essential insights into preventing and course-correcting prediabetes in the first episode of the USV informative multimedia series titled ‘Beat Diabetes Win Life’ series, aiming to spread awareness about lesser-talked-about aspects of diabetes care and management. Catch exclusive snippets of the panel discussion as the experts dive into the potential risks of this often-overlooked metabolic disorder and suggest straightforward practices to prevent or even reverse it.

      Diabetes surging among India’s young adults: Here’s how to navigate with ease and confidence

      Individuals in their early 20s and 30s are increasingly being diagnosed with Type 2 diabetes, signalling that we are on the cusp of a potentially devastating diabetes epidemic. In the third episode of the USV diabetes awareness multimedia series—Beat Diabetes Win Life—in collaboration with The Economic Times, Dr. Ambrish Mithal, Dr. Narendra Kotwal, and Prof. (Dr.) Shashank Joshi, addressed the urgency of this intersectional issue, sharing insights into not only about its trends, patterns, and symptoms but also methods and strategies to combat it. Read on to discover how to transform diabetes care through the young-adult lens.

      Fond of fatty food items? They may lower immunity

      ​Diets high on fat have been found to affect genes linked to the immune system, brain function, and potentially COVID-19 risk in a new study.

      Blood sugar control, immunity boosting: What makes cashews the ultimate healthy snack?

      These kidney-shaped seeds (not nuts!) are great for controlling blood sugar, boosting immunity levels and improving bowel movement!

      Spike in conjunctivitis cases causes alarm; here's how you can stay safe from 'pink-eyes' flu

      Conjunctivitis, also known as the ‘pink eye syndrome’, is a common yet painful ocular disease.

      Being overweight ups risk of diabetes. New study explains why and tips to delay the onset

      The findings have been published in the journal Cell Metabolism.

      Vitamin B12 deficiency is a common health problem that can have serious consequences - but doctors often overlook it

      B12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, which is equivalent to one ten-millionth of an ounce - a very, very small amount. Without adequate B12 in the body, overall health and quality of life are negatively affected.

      Second-hand smoke 10th biggest risk factor for cancer: Lancet study

      The researchers at the University of Washington, US assumed that all persons living with a daily smoker are exposed to tobacco smoke. They used surveys to estimate the proportion of individuals exposed to secondhand smoke at work.

      Kick the butt: Smoking continues to be leading cause of global cancer deaths, says Lancet study

      Alcohol intake and high BMI are the other cancer risk factors.

      Please stand up! From weight gain to heart diseases, the health risks of your 8-hr-long Work From Home job are real

      sitting for long periods can lead to chronic diseases.

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