METABOLIC HEALTH
Experts take note of a clear shift in India's fitness & nutrition trends
The growing demand for nutritional guidance and fitness coaching is driven by increased awareness of lifestyle disorders and dietary habits. Social media has amplified this consciousness.
Coffee lovers with sedentary lifestyle tend to live longer than others: Study
The study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts associated with prolonged sitting. Non-coffee drinkers were found to be nearly 1.6 times more likely to die from all causes compared to coffee drinkers.
People who don't drink coffee and sit for six or more hours a day have 60 percent higher risk of dying: Study
Research underscores the stark contrast in mortality risks between coffee drinkers and non-drinkers engaging in prolonged sitting. Coffee consumption exhibits potential in reducing the risk of death, particularly for those with sedentary lifestyles. Further exploration into coffee's properties is warranted to unveil its full potential in mortality risk reduction.
Ramen Revelations: Are your favorite instant noodles harming your health?
Danish authorities have recalled Samyang's spicy ramen noodles due to high capsaicin levels, posing health risks. Capsaicin is a compound in chili peppers responsible for spiciness. The move reflects concerns over the safety of Korean noodles, popular for their fiery heat. Instant noodles' convenience has led to increased consumption, but studies link them to cardiometabolic syndrome, especially in women. The recall underscores the need for food safety and informed dietary choices.
Attention ladies! These foods can add years to your life, shows study
The Mediterranean diet includes plenty of nuts, fruits, vegetables, whole grains, and legumes. Meals are often cooked with olive oil and include moderate amounts of fish, poultry, dairy, and eggs. Red meat and sweets are rarely eaten.
10 Best Hibiscus Teas in India offering Rich Flavours and Exceptional Health Benefits
Explore the best hibiscus teas in India, known for their vibrant flavours and numerous health benefits. These top-quality teas are crafted from premium hibiscus tea leaves, bursting with antioxidants, vitamins A and C, and essential nutrients. Hibiscus tea supports immune health, heart function, and digestion, while also aiding in weight management and promoting relaxation. Whether enjoyed as a hot, soothing drink or a refreshing iced beverage, these hibiscus teas are perfect for any season and provide a delicious, nutritious addition to your daily routine.
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Study finds Mediterranean diet is linked to lower mortality risk in women
A recent study suggests that women adhering to the Mediterranean diet have a 23% lower risk of premature death. This largely plant-based diet, rich in nuts, fruits, vegetables, and olive oil, reduces cholesterol, obesity, and insulin resistance, lowering the risk of metabolic disorders like diabetes and heart disease. The research, published in The Journal of the American Medical Association, followed over 25,000 US women for up to 25 years, highlighting the diet's potential in promoting longevity and reducing mortality, including cancer-related deaths.
10 Best Red Chilli Powders to Add a Zesty Flavour to Your Delicacies
Do you know that apart from adding a tinge of spiciness to the food, red chilli powder also possesses various health benefits? It has anti-inflammatory properties and can also help in proper digestion of food. We have curated a list of 10 best red chilli powders that will spice up your favourite dish and make it look appealing.
10 Best Sesame Seeds to Bring Out the Flavor in Your Dishes
Discover the top 10 sesame seeds available online in India. This guide highlights the best varieties based on quality, flavor, and nutritional benefits. Whether you're looking for raw, roasted, or organic options, find the perfect sesame seeds to enhance your recipes and boost your health.
Stocks with tailwinds called advantage India: 5 largecap stocks from 3 different sectors with an upside potential of upto 36 %
In terms of valuations and sentiment we are not far from the place where we were in the last quarter of 2023 or early part of this year. When it was not possible to find stocks which can be called as “fairly valued” forget “undervalued”, and the sentiment was very bullish. The only difference between then and now is that we have election results which are coming up. Surely a confirmation on 4th June that continuity in the policy making is a big factor. But there is another thing which long term investors need to look at before investing. Whether the company or the sector has an advantage due to India as a country. A well known example, which has been present for decades is that of the IT industry. India as a country is a factory of software engineers, and that is our strength. So when investing for the long term, look at sectors where we have some strong tailwinds due to our human capital.
Exercise & diet play key role in enhancing survival for cancer patients
The mainstays of cancer treatment remain surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy and hormone therapy. But there are other treatments and strategies - "adjunct" or supportive cancer care - that can have a powerful impact on a patient's quality of life, survival and experience during cancer treatment.
On hottest days, risk of hospitalisation doubled in people having sugar, BP problems: Spanish study
A study in Spain found that extreme heat doubles the risk of hospitalisation for people with metabolic disorders, obesity, and diabetes. Higher air pollution levels worsen the risk. Heat also affects blood pressure, leading to increased hospital admissions. Men are at higher risk for injuries, while women are at higher risk for infectious, hormonal, respiratory, and urinary diseases.
Study finds men with diabetes at higher risk of health complications than women
A new study from The University of Sydney reveals that men with diabetes face significantly higher risks of serious health complications compared to women. The research, involving 25,713 participants aged 45 and above with either type 1 or type 2 diabetes, found that men are more likely to develop cardiovascular issues, kidney problems, and leg/foot conditions.
World Hypertension Day: Identifying risks, monitoring high BP, and adopting preventive measures to address this silent killer
To address the ticking bomb called hypertension, commonly referred to as high blood pressure, The Economic Times, in collaboration with USV, brings a special World Hypertension Day episode titled ‘The Brain, The Heart, and The Kidney: The Trifecta of Hypertension’, featuring a panel of esteemed experts, Dr. Ajit Mehta, Dr Soumik Chaudhuri, and Dr. Basavaraj G S. This significant discussion aimed to address the critical connection between hypertension and our vital organs. Here are the highlights.
Wegovy should be treating more than just obesity
A new analysis highlights the significant cardiovascular benefits of Novo Nordisk's obesity drug Wegovy, showing improvements regardless of weight loss amount. This challenges perceptions of GLP-1 drugs, suggesting they could be viewed more as heart or metabolic medications. Improved access and understanding are crucial, as these drugs could impact various chronic conditions like kidney disease. Acknowledging these connections could lead to more effective treatment approaches and better outcomes.
Uphill Battle: Navigating the Complexities of Diabetes Management
Managing type 2 diabetes involves crucial lifestyle changes for blood sugar control, mental health support, weight management, nutrition therapy, stress management, physical activity, and glucose regulation.
Do you work night shifts? Here's what you need to know about the risks
A study by scientists at Washington State University and the Pacific Northwest National Laboratory reveals the detrimental effects of working night shifts on health. Volunteers underwent simulated night or day shifts for three days to assess internal biological rhythms, published in Proteome Research.
Alcohol is injurious to health but a gel may reduce harmful effects, claim researchers
Alcohol is injurious to the health but there may be a gel which can neutralize detrimental impact of liquor, researchers have claimed.
Most trusted Magnesium Supplements in India for overall wellness
The article lists magnesium supplements, highlighting their various benefits and features. It also outlines how magnesium supplementation can address common health concerns such as muscle cramps, sleep disturbances, and stress. Additionally, the article emphasizes the importance of magnesium in maintaining overall health and well-being, making it a valuable resource for those seeking to incorporate magnesium into their daily regimen.
10 Best Calcium Tablets in India: Bone Boosters
Discover the Top 10 Calcium Tablets: Unveiling the Ultimate Guide to Bone Health. From dosage to absorption, we delve into the finest calcium supplements, scrutinizing efficacy, safety, and affordability. Elevate your skeletal strength with our expert recommendations, ensuring optimal nutrition and fortified bones for a healthier you.
10 Best Triphala Capsules/Tablets promoting Healthy Digestion and Gut Balance
Embark on a journey to holistic wellness with the best Triphala capsules and tablets available in the market. Triphala, an ancient Ayurvedic blend of three fruits – Amla, Bibhitaki, and Haritaki – offers a myriad of health benefits, from supporting digestion and gut health to boosting immunity. Delve into this selection of trusted brands offering potent formulations that have been carefully crafted to deliver the essence of Triphala in convenient capsule or tablet form.
Suffer from anxiety? Blame your dad's diet, says new study
The team of scientists, co-led by the University of Sydney, Australia, found that male mice fed with diets low on proteins and high on carbohydrates are more likely to have male offspring with higher levels of anxiety.
Health monitoring device maker Ultrahuman raises $35 million in mix of equity and debt funding from existing investors
The round was co-led by existing backers Blume Ventures, Steadview Capital and Nexus Venture Partners, Ultrahuman’s founder and chief executive, Mohit Kumar, told ET in an interaction. Other existing investors like Alpha Wave Global and Zomato founder and chief executive Deepinder Goyal also participated in the round.
Samantha Ruth Prabhu reveals her weight and metabolic age in stunning workout pic
Samantha Ruth Prabhu shares glimpses of her morning workout routine on Instagram, revealing her weight and metabolic age. She opens up about her battle with the autoimmune condition myositis in her health podcast 'Take 20' and discusses the challenges she faced in the past year, emphasizing the importance of taking proactive steps towards well-being.
Let’s talk prediabetes, the precursor to diabetes: Here’s an essential guide to navigating this metabolic disorder
India’s distinguished diabetologists share essential insights into preventing and course-correcting prediabetes in the first episode of the USV informative multimedia series titled ‘Beat Diabetes Win Life’ series, aiming to spread awareness about lesser-talked-about aspects of diabetes care and management. Catch exclusive snippets of the panel discussion as the experts dive into the potential risks of this often-overlooked metabolic disorder and suggest straightforward practices to prevent or even reverse it.
Bid gut problems goodbye the delicious way! 5 Indian probiotic food items that are yummy & great for your digestion
Probiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your gut health!
Don't rely on shortcuts! Crash diets have health consequences - Study
Crash diets have been around for years, but have stayed popular more recently thanks to influencers and social media.
Do you really need that antibiotic?
Swallowing an antibiotic is like carpet-bombing the trillions of microorganisms that live in the gut, killing not just the bad but the good, too, said Dr. Martin Blaser, author of the book "Missing Microbes" and director of the Center for Advanced Biotechnology and Medicine at Rutgers University. Drug-resistant bacteria are already in all of us; beneficial bacteria help keep them controlled. When an antibiotic wipes out beneficial bacteria, the resistant bugs can flourish, making present and future infections harder to treat
Looking for healthy evening drink? Here's why matcha is all you need
Matcha is not just a trendy drink; it's really good for you. Made from finely ground green tea leaves, matcha has some fantastic health benefits. It gives you a steady energy boost, helps your metabolism, and makes your mind feel calm and focused. Let's see why matcha is so popular and how it can be a great part of your daily routine.
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