01/7Effective ways for time management
02/7Two-minute rule
![Two-minute rule Two-minute rule](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
The Two-Minute Rule is a simple method for effective time management. It suggests that if a task can be completed in two minutes or less, you should do it immediately rather than keeping it for later. This strategy helps prevent small tasks from accumulating, ultimately saving time for important tasks and preventing unimportant or small tasks from becoming distractions later on. For example, if there’s an email that requires a quick response, handle it right away instead of postponing it.
03/7Pomodoro technique
![Pomodoro technique Pomodoro technique](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
The Pomodoro Technique, developed by Francesco Cirillo, is a beneficial time management method that breaks work into intervals, typically 25 minutes in length, separated by short breaks. To implement it, set a timer for 25 minutes and concentrate fully on a specific task, without any distractions. After completing one interval, known as a "Pomodoro," take a 5-minute break to recharge. After four Pomodoros, take a longer break lasting 15-30 minutes. This technique enhances focus and productivity by incorporating regular breaks, promoting effective time management and sustained concentration on tasks.
04/7Time tracking apps
![Time tracking apps Time tracking apps](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
There are several easy-to-use time tracking apps such as “RescueTime”, and “Clockify” which help you monitor how you spend your time throughout the day. They provide insights into where your time is going, identify time-wasting activities or distractions, and help you use time more effectively to tasks that matter most.
05/7Delegate tasks
![Delegate tasks Delegate tasks](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
06/7Learn to say no
![Learn to say no Learn to say no](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
Understanding your limits and prioritising tasks that align best with your goals is crucial. Saying no to unimportant, extra, or less important tasks can be immensely beneficial in preventing burnout. This approach helps free up valuable time and preserves energy for efficiently working on tasks that hold genuine value and importance to you.
07/7Eisenhower Matrix
![Eisenhower Matrix Eisenhower Matrix](https://static.toiimg.com/thumb/msid-81149448,width-166,height-124/81149448.jpg)
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